In honor of World Menopause Day, I’m sharing this important conversation to empower every woman, myself included, who is navigating this stage of life. Menopause doesn’t mean you have to suffer. It’s time to take control of your health and feel amazing in your body. 💪 I sat down with Dr. Mary Claire Haver (@drmaryclaire), the #1 menopause doctor, on a recent episode of @themelrobbinspodcast to break down everything you need to know about menopause. 🎧 “The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now” Comment ‘MENOPAUSE’ and I’ll send you a DM to listen! #melrobbins #melrobbinspodcast #worldmenopauseday #menopauseawareness #womenshealth