What if I told you self-care has never been about taking a bubble bath, a yoga class, or treating yourself to a fancy skincare routine but it’s actually all about WHY you’re doing those things… 🛀 In today’s episode of @themelrobbinspodcast, renowned psychiatrist, Dr. @poojalakshmin is dropping the shocking truths about boundaries, guilt, and self-care. Listen now! 🎧 “3 Signs You’re Giving Too Much & What to Do About It Right Now.” #melrobbins #melrobbinspodcast #selfcare #boundaries #guilt