I was NOT feeling motivated to go to my workout earlier this morning… But I learned this secret to having more energy and better focus throughout the day that forced me to get up and start moving. Find out this secret and more on the latest episode of @themelrobbinspodcast with world-renowned neuroscientist, Dr. @wendy.suzuki 🎧 “Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus Drop a 🔥 if this inspired you to move your body today! #melrobbins #melrobbinspodcast #brainhealth #excercisetips #peakenergy #focusbetter