Sitting is the new smoking?! What does that mean…🤯
In this episode of @themelrobbinspodcast, medical doctor, researcher, and world-renowned expert in stress and public health, @draditinerurkar, explains how sitting can increase your sense of anxiety, stress, and burnout…
This episode is a must-listen! 🎧 “#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now.” #linkinbio#melrobbins#melrobbinspodcast#stresstips#stressadvice