Have you ever tried to scare someone out of a bad habit, like trying to get someone to stop smoking by explaining the negative effects? It RARELY works. š«
Top neuroscientist, Dr. Tali Sharot, reveals effective tactics for sparking behavior change in yourself and others in today's episode of
@themelrobbinspodcast, š§ "How to Motivate Yourself (and Others) to Change Any Behavior."
Don't miss this incredible episode! Available now on all podcast platforms.
#melrobbinspodcast #melrobbins #behaviorchange #motivation