For years I thought there was something wrong with me because I couldn’t remember much from my childhood. I have since learned that this is actually really common. Because I had struggled with anxiety for a long time, it made it hard for my brain to store memories because I was never mentally in the room I was physically in. I was always worried about what might happen next or who I might upset. Since releasing the episode of themelrobbinspodcast with Dr. Nicole LePera (the.holistic.psychologist) on Thursday, so many of you have messaged me about how you struggle with the same thing and how comforting it was to know you are not alone. So if you haven’t listened yet, and can relate to this post, this episode is an incredible opportunity for you to learn from Dr. Nicole, a world renowned psychologist and #1 New York Times bestselling author, to understand how childhood trauma and our past can impact your memory. She is also sharing the tools you can use to deepen your healing and h...