Feeling tightness in your hips or glutes? Try out these 4 exercises to relieve that tightness✨ ✨ Kneeling Hip Hinge ✨ Banded Abductors ✨ Figure 4 ✨ Hip Circles #beyondfitnessfamily #allwomensgym #girlsonlygyms #womenwhoworkout #tighthipexercises