Every race starts long before the starting line. 🏁 The early mornings, the weight training,the stretching, the mobility work — all the unseen moments that make race day possible. Before the Marine Core Marathon, my hips weren’t feeling their best, but coachbrose stepped in with some clutch pre-race mobility and hip functional training. We focused on activation, control, and keeping everything firing the way it should. 🔥 By race day, I’ll be ready. Strong. Balanced. Confident. Grateful for the prep, the grind, and the people who make it happen. 🙏🏽 Here’s to putting in the work behind the scenes — and showing up when it counts. 💪🏽 #DCMarathon #MarathonTraining #MobilityMatters #RunStrong #RunnersLife #PreRacePrep #TrustTheProcess