📍Proper Stretching Before Goalkeeper Training! ⚽️🧤 Chris chris_black_1 together with his young keeper from TSV — starting the session right with a focused warm-up and mobility work. 💪 Before the first save counts: 🌀 Activate mobility 🔥 Get the muscles warm ⚡ Sharpen reaction and focus How do you stretch before training? Drop it in the comments 👇 #goalkeeperdepartment1 #goalkeepertraining #goalkeeperlife #warmup #stretching #mobility #focus #footballtraining #keeperdrills #goalkeepersaves #mindset #trainhard #footballcoach #goalkeepercommunity #allgäu