The Gryphons cross country teams head to Kingston this weekend for the 2025 OUA Championships at Fort Henry. The men’s team looks to reclaim OUA gold after last year’s silver, while the women’s team aims for a return to the podium after a strong regular season. Read the full championship preview on gryphons.ca / link in bio. #GryphonXC #OUAXC #USportsXC #CanadianRunning #GryphonPride #GoGryphons