🎿 Hit the slopes safely this season! Join us Wednesday, Nov 12 at 6 PM for the Healthy & Fit Lecture Series: Training for Skiing Injury Prevention. Learn preseason strength exercises, proper skiing form, and tips to avoid common injuries—plus exercises for downhill and Nordic skiing. FREE and open to the public! 🎟️ RSVP: 802-359-7400 or info@BEFit-PT.com Brought to you by BE Fit Physical Therapy and UVAC. #SkiSafe #InjuryPrevention #PreseasonTraining #UVAC #BEFitPT