As a coach, one of the most powerful skills I can teach is emotional steadiness… and that’s because I didn’t always have it myself! (I’m sure my parents, siblings, friends, and former teammates will be in the comments to confirm this for everyone 😂) But now, thanks to Wayfinder’s Mental Health for Athletes Collection, I’ve got incredible tools at my disposal like “How to Reset” to help my players stay grounded, focused, and ready to perform. So I really encourage all of you to go and explore Wayfinder’s middle and high school activities through the link in bio at wayfinder_edu because they are doing incredible things for our young people! #athletementalhealth