Pregnancy isn’t a problem, it’s a power. People often ask me why/how I’m still teaching classes in my third trimester. The answer is: I’m lucky to be able to continue to move my body in this way. But that “luck” has been cultivated over several years of consistency and healthy practices. In a sense, I’ve been training for this my whole life! Adapting my pregnancy into my daily classes isn’t always easy, but I’ve found that strength doesn’t pause, it evolves. And growing a baby is the best time to feel as strong as possible. #fitmom #prenatalworkout #danceworkout #dancefitness