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How to Mentally 'Lower' Every High Jump Bar. Learn the comfort psychology technique that keeps you relaxed and confident at any height by mentally lowering the bar. Apply for a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=bar-lower-psych Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 3x Team USA High Jumper Dantavius Hill walks you through a powerful mental trick that makes your “scary” heights feel like something you’ve already cleared. By shifting your mental reference point one increment down from the actual bar, you’ll create comfort, consistency, and confidence in competition. You’ll learn: - Why comfort is key to big jumps - How to mentally “lower” the bar before every attempt - A step-by-step approach to apply this mindset from opening height to PR attempts How to combine this with other mental hacks for even better results Perfect for high school high jumpers (and parents) who want to cl...

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