Helping young players understand how to track a serve is a critical component to a strong pass. Tama Miyashiro, former Assistant Coach of the U.S. Women’s National Team, uses game film to demonstrate two key elements of tracking a serve: shoving the ground to move to the ball and establishing an early platform in the path of the ball. Miyashiro emphasizes the importance of coaches exposing athletes to live serves to reinforce these keys.
00:00 Introduction – Tracking & Early Angle in Serve Receive
00:24 Tracking with A–1–2–3 Footwork
01:01 Creating Early Platform Angles
01:26 Getting to the Line of the Serve
02:11 Shoving the Ground – Dynamic Shuffle Cue
03:35 Training Tracking & Early Angle Separately
05:17 National Team Examples – Morgan Hentz, Justine Wong-Orantes, Jordan Larson
08:53 Drills & Training Environment for Live Serving Pressure
#Volleyball #ServeReceive #Passing #VolleyballTraining #Footwork
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