Neuroscientist, Dr. Amishi Jha, says attention is the highest form of love. Why? Because attention is the most you can give of yourself to another person, which is such a beautiful thing ❤️ In this episode of The Mel Robbins Podcast, I’m joined by Dr. Jha, one of the world’s leading experts on the science of attention, to teach you how to steal your attention back from the distractions of the world today. You won’t want to miss this episode. This episode drops Monday, October 27th 🎧 “12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus.” Listen now or watch on YouTube - search “The Mel Robbins Podcast Focus.” #melrobbins #melrobbinspodcast #attentionspan #neuroscientist