Who needs a HEALTH & FITNESS refresh? As many know, I share a lot of my weekly workouts with my trainer, Vol. I wake up at 4:45am to go in person twice a week and I continue his program at home! Now his personalized, one-on-one digital app, EXEL FIT, is ready to go! Create your own personalized program with Vol ... start at where you're at now, consult each week about goals, develop healthy habits, learn to eat the foods that work for you and create or improve upon the lifestyle that will make you the best version of yourself. There are two programs and there's a 20% off discount now to start... $119 monthly program is the full deal... weekly consults, personalized plan, food tracking, zoom sessions, direct text to trainer and more. It breaks down to $3.96 a day! $39 monthly plan gets you one monthly consult, the app and more. If you're serious about making a change and need a bit more support, go to exel-fit.com/testimonials and sign up . (Link is not clickab...