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@pac_coaching
OFFSZN POWER PHASE ⚡️ Built for athletes who want to: ✅ Move faster ✅ Build explosive power ✅ Improve bar speed & rhythm ✅ Convert strength into usable performance ✅ Stay clean and efficient under speed Hosted on trainheroic, the program tracks your progress, logs your sessions, and connects you directly to the PAC system — the same structure used by Elite football athletes worldwide. Phase: Concentric / Elastic Power Stress: High Neural – Low Mechanical Mission: Move fast. Stay clean. Every rep with intent. Train with purpose. Progress with structure. Built in the PAC. 📩 DM PAC to schedule your free call. . . . #PACCoaching #AthleteDevelopment #PerformanceTraining #ExplosivePower #TrainLikeAnAthlete #StrengthAndConditioning #OffSeasonTraining #FootballPerformance #SpeedTraining #WhateverTheWayAlwaysChoosePain

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    Tags, Events, and Projects
    • trainlikeanathlete
    • performancetraining
    • explosivepower
    • strengthandconditioning
    • whateverthewayalwayschoosepain
    • speedtraining
    • footballperformance
    • athletedevelopment
    • paccoaching
    • offseasontraining