@dr.ebonicornish reminds us that gut health isn’t just about digestion—it’s connected to every organ in the body. 🧠💖 From your brain to your heart to your nervous system, your gut is the key to better health and disease prevention. Fuel your body with: 🥦 High-fiber foods 🍗 Protein-packed meals 🥒 Fermented foods (if tolerated) 🥛 Pure yogurt Because when your gut is happy, your brain and body work better too. 💪 #GutHealth #BrainHealth #HeartHealth #LoveYourGut #AmenClinics