✨ Wellness Wednesday Kickoff! ✨ Join us for our very first session: Mental Health 101 for Student-Athletes. 🏅💭 We’ll break down the basics of mental health, why it matters in sport, and how to build a strong foundation for both performance and well-being. 📅 September 17 📍 ASSA Assembly Hall ⏰ 6:00 PM Because your mind is just as important as your body. 💪🧠 #WellnessWednesday #StudentAthleteWellness #MentalHealth101