Doing everything I can in these last 2 months of the year to lock tf in and achieve what’s possible🫡. Here’s some of what I’m doing 👇🏼 -steady state cardio 4x a week, heavy cardio 2x a week -4-5 lifts a week -focusing on total body health -adding in more fun workouts (pilates, sculpt, etc) -getting back into journaling -posting as consistent and as much as I can for the next 60 days the list goes on… but this is your sign to lock in before the new year too 💕. #outworkortiz #explore #explorepage✨ #womenshealth #oklahomawomensfitness #oklahomawomenshealth #femalefıtness #gymgirls