Here’s one of my favorite ways to enter a forearm stand. This move requires significant upper-body and core strength to lift the legs in a pike position. If you find this challenging, I recommend trying the headstand variation, which you can see at the end of this lesson and in other videos on my profile. For those interested in learning how to do this with me, it’s super easy and affordable. I live stream daily and look forward to seeing you on the mat! All my classes are online, and I’m excited to meet you and grow together. You can find the link to sign up in my bio. #forearmstand #headstand #tigerpose #pinchamayurasana #yogasana #inversion #upsidedown #yogastrength #armbalance #corestrengthening #sunlotusyoga #yogachampion #josephencinia #hathayoga #yogateacher #yogiclife #yogaforall