💪 Performance isn’t built by accident, it’s engineered. At Shield Athletics, every athlete’s journey is supported by data, coaching, and recovery systems designed to keep you at your peak. From strength training and rehab to cardiac care and nutrition, everything you need to train, recover, and perform lives under one roof. Because the best results don’t come from doing more. They come from doing it smarter. 📍 Burlington, ON 🔗 Book your free assessment at shieldathletics.ca #ShieldAthletics #TrainRecoverPerform #SportsMedicine #AthletePerformance #BurlingtonFitness #HockeyTraining #StrengthAndConditioning