🎧 Watch FULL conversation: youtu.be/sPrSdqMuPwA Dave Feldman and Austin Dudzinski dive deep into the interplay between sodium and carbohydrate intake — exploring why salt needs can shift dramatically on a ketogenic diet. Drawing from clinical trials comparing DASH and keto diets, they discuss how carbohydrate restriction affects blood pressure, A1C, and medication use in type 2 diabetes. Feldman recounts his long struggle to understand salt balance as a “lean mass hyper-responder,” ultimately linking his symptoms to both sodium depletion and fructose malabsorption — a condition he and friends developed after years of heavy soda consumption. The two examine the overlooked role of sodium in electrolyte management, the dangers of misattributing symptoms to other minerals, and the striking improvements Feldman experienced once he increased his salt intake. They close by addressing misconceptions about salt sensitivity, evolutionary perspectives on mineral consumption, and how mod...