ceciliagorgon’s secret to getting better sleep? the perfect 300 mg dosage of magnesium glycinate, a smidge of plant-based melatonin, and antioxidant-rich tart cherries 🍒 just about 30 minutes before bed. find our sleep solution online or at a sprouts near you 🛒
#sleeproutine #melatonin #magnesiumglycinate
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