ceciliagorgon’s secret to getting better sleep? the perfect 300 mg dosage of magnesium glycinate, a smidge of plant-based melatonin, and antioxidant-rich tart cherries 🍒 just about 30 minutes before bed. find our sleep solution online or at a sprouts near you 🛒 #sleeproutine #melatonin #magnesiumglycinate