How much water do you drink per day?💦 It's recommended that men drink at least 13 (8oz) cups of water per day and that women aim for 9 (8oz) cups of fluids or more. Hit the #linkinbio for more hydration tips!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #myeverydayhealth #drinkmorewater #drinkwater #hydration #stayhydrated #dehydration #dehydrated #healthtips #digestivehealth #guthealth #energyboost