1st week of 75 hard Challenge is in and I love it! Again the rules: ✅ Two workouts a day - Golf counts as one ✅ stay off phone from 8pm to 8am ✅ read 10 pages a day of non fiction book ✅ meditate during sunrise or sunset ✅ eat clean: no fast food, no fried food, no added sugar Last week I meditated with the sunrise, now I change it to sunset. The coming week will be challenging as I’ll play a tournament but living like this feels amazing so I’m going very motivated into the coming week. #akgolf #golflife #onelasttime