Blood sugar balanced meals = hormone balance, better energy, less inflammation! TODAY is the first day of the Fall Blood Sugar Reset and we are so excited to support you in this journey! 💬Comment below what meal has been your favorite today! #WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #FunctionalMedicine #AntiInflammatory #BloodSugarBalanced