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@usavolleyball
A common situation on the volleyball court is being pushed out of system by the opponent. Karch Kiraly, Head Coach of U.S. Men’s National Team, shares attacking options for players and coaches when the team is out of system. Kiraly provides three keys: focus on better quality sets for attackers, set inside the court and closer to the net, and help hitters develop strategic tools for the attack. Kiraly shares game footage and practice drills to demonstrate these keys. 00:00 Intro & Goal – Upgrade Out-of-System Attack 00:28 Three Upgrades: Better OOS Setting, Hitter Toolkit, Coverage 02:42 OOS Setting Drill – Small-Group Partners (RB dig → partner set close & inside) 05:04 OOS Setting Drill – 4v4 Chaos (everyone hits to Zone 1; dig & set close) 07:03 Toolkit School – Controlled 1v1/2v vs Block (wipe, recycle, daylight) 09:50 Live Toolkit – Dig → Set Close → Experiment Answers 12:00 Coverage Standards – Great Zero (GZ) & GZK (Recycle then Kill) 14:02 6v6 Examples – Multiple Recycles → Tu...

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    Tags, Events, and Projects
    • volleyball
    • volleyballcoaching
    • outofsystem
    • volleyballtraining
    • attacking