Light Weight of 4️⃣0️⃣5️⃣ Pounds on Level 4 Transformer Barbell Squats to 90 degrees last night - after finishing a test from 3-5pm and I had wrestling from 8:30am-11am. This lift was around from 8pm to 11pm and this was towards the end of it. 🏎️💨💪👊 These aren’t just squats - they’re built to replicate lifting and picking up opponents like a pizza pie 🍕 and slamming them on the wrestling mat. Every rep hits the low back, legs, and mindset needed to dominate on and off the mat. 🦍🔥 the_ambrosia_collective stays locked in with me every session: ⚡ Kinetic Pre-Workout + Atlas Creatine to flip the switch into GO MODE 💧 Hydroglyph to keep the engine running through every set ⛽ Planta Protein post-workout to recover clean and rebuild stronger The grind doesn’t stop - whether it’s exams, early morning wrestling practices, late nights lifts, or life’s chaos - discipline always shows up. “Whatever you do, work at it with all your heart, as working for the Lord, not for men.” - Coloss...