Meet Sanjay - Personal Trainer & Movement Specialist! Originally drawn to training to overcome his own injuries, Sanjay discovered how powerful movement can be in rebuilding strength, confidence, and longevity. Now, he helps clients do the same. Combining FRC mobility, joint health, and functional strength to keep athletes and everyday movers performing at their best. Beyond the gym, he’s a jazz vocalist, composer, and origami artist, always finding rhythm and balance in everything he does. At Shield, Sanjay’s the one who keeps the energy up, the vibes high, and the mission clear: “Movement will heal you better than any pill.” #ShieldAthletics #TrainRecoverPerform #MeetTheTeam #MobilityTraining #FRC #BurlingtonGym #AthleticPerformance #InjuryPrevention #StrengthAndMobility