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@charokee.gabrela
Strengthen your deep core and sculpt a lean, toned tummy with this Pilates-inspired ab workout 💪🏽🔥 These beginner-friendly moves target your lower abs, obliques, and core stabilizers for real definition and posture improvement. Try these: ✨ Glute bridge marches ✨ In-and-outs ✨ Knee taps ✨ Bicycle crunches ✨ Ankle grabs ✨ Alt reverse crunches Repeat 2–3 rounds for a slow-burning, sculpting session that strengthens from the inside out. Save & try later 🔁 | Tag a friend who’s working on their core goals 🩵 #pilatesworkout #coreworkout #deepcore #absworkout #flatstomachworkout #leanphysique #fitnessroutine #homeworkout #workoutforwomen #gymgirl #fitlifestyle #absexercises #corestrength #slimtummy #tonedabs #glutebridge #bicyclecrunches #pilatesinspired #fitgoals #fitnessmotivation #beautyandstrength #workoutaesthetic #bodyconfidence

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    Tags, Events, and Projects
    • workoutforwomen
    • coreworkout
    • bicyclecrunches
    • fitlifestyle
    • pilatesworkout
    • tonedabs
    • gymgirl
    • absworkout
    • leanphysique
    • bodyconfidence
    • fitnessroutine
    • fitnessmotivation
    • fitgoals
    • deepcore
    • workoutaesthetic
    • absexercises
    • homeworkout
    • slimtummy
    • pilatesinspired
    • glutebridge
    • flatstomachworkout
    • corestrength
    • beautyandstrength