Ever asked a yoga teacher a question, tried their answer… and it didn’t help? You’re not crazy🤪 Take Pincha: you see a banana back, and someone tells you to fix your arms. But how’s arm position going to change what’s happening through your spine? Here’s the answer ⬇️ If your ribs flare or your back arches, follow the path of the spine: Shoulders → neck → gaze. One of the biggest reasons you end up in a banana shape is how much you lift your head. If your gaze is forward toward your fingertips, your neck curves and your spine follows. Drop your head slightly, gaze just enough to see the floor, shift your chest back, and bring your legs back over your body. That’s how you start to stack. It’s small details like this — the ones no one talks about — that change everything. This is what I love teaching: helping you find those “aha” moments that make your practice finally click. If that’s what you’ve been craving, that’s exactly what we dive into in my 200-Hour Teacher Training. And I...