Have you heard about the 'fibermaxxing' trend? While increased fiber can help improve symptoms, this trend — packing as much fiber as possible into every meal — might not be the best approach for those with Crohn’s Disease or Ulcerative Colitis. Kelly Issokson, MS, RDN, with the Crohn’s & Colitis Foundation, shares what people with IBD need to know at the #linkinbio. . . . . . . #myeverydayhealth #crohnsandcolitisfoundation #ibd #ibdsurgery #crohnsdisease #ulcerativecolitis #digestivehealth #fibermaxxing #fiber #diet #nutrition