Feeling stressed? Aromatherapy works with your brain to help you relax and focus...no substances needed! Inhaling scents like lavender, peppermint, or eucalyptus can calm your mind, boost your mood, and make your study breaks feel extra refreshing. Breathe in calm, breathe out stress! #OwnYourCalmRu #communitiestalk #samhsa #rutgerspmhe