The next time you join us, ask your guide to use the tuning fork. It looks simple, but it’s one of the most interesting tools we use🌀 That vibration helps your body shift gears after the cold - from “let’s survive this” to pure euphoria💜
 You’ll be amazed at how good it feels🛸 . #soundmindsoundbody #coldexposure #soundtools #soundbathmeditation