THIS RIGHT HERE 🔥 😮‍💨 I am obsessed with this workout. Full body, dumbbells only, with a side of spicy abs. Let’s hit it!! SUPERSET 1 | 3 rounds ▪Ground to Overhead, 10 reps ▪Standing Chop, 10 reps each ▪Lunge Snatch, 8 reps each ▪Sprinter Sit Up, 30 seconds SUPERSET 3 | 3 rounds ▪Push Up Knee Drive, 10 reps ▪Side Plank Rotations, 30 seconds Wearing gymsharkwomen | Whitney flared legging + adapt fleck halter sports bra ✅ Use code BRITANY10 for a discount Workout plans for at home on the sweat app - strength, barre, pregnancy and postpartum using 🔗 in bio! #fulbodyworkout #dumbbellworkout #athomeworkout