Lauren Colson from Idaho Intensity 18U ➡️ 70 MPH overhand velo 🔥 That’s a wrap on Throwing & Arm Care Month with highlevelthrowinghlt We’ve spent October highlighting Alliance athletes who Throw Like A Girl 💪 and we’re closing it out with even more overhand velos from our final submissions. But the work doesn’t stop here. 💥 📲 Alliance members — visit the Alliance Academy to access: ✅ High Level Throwing drills & tutorials ✅ HLT Lightning Balls ✅ Exclusive member discounts ✅ Year-round arm care & training content #ThrowLikeAGirl #ArmCareMonth #HLT #AllianceFastpitch #HighLevelThrowing #OverhandVelo #ThrowingDrills