A few years ago I really had to take a step back and reset my mind after experiencing a year of consistent burnout.
The feeling of anxiety and overwhelm honestly felt never ending and until I found the right mental health resources it felt like my creativity was in rut.
As creative people, we need a clear and peaceful mind in order to create our best work. Back then, I had wished that it was more accessible to receive the right care.
Thankfully now there are platforms like
@rulahealth who make it easy to make your mental health a priority and find a therapist who is right for you.
I’m excited to go into this next chapter with peace of mind and more confidence than ever before. 🌱