“Now, Moore does CrossFit several times a week and says she ‘credits it for changing [my] life when I turned 50 and picked up a barbell for the first time.’ Plus, ‘To say that my self-confidence, my attitude towards my body, and my nutrition had been a bit of a mess for pretty much my whole adult life is an understatement.’” Read the complete piece on WomensHealthMag.com, “’I’m 55 And The Strongest I’ve Ever Been. Here Are The 7 Habits I Quit To Get Here.’” #CrossFit #WomensHealth #ForgingEliteFitness