Build a strong foundation and sculpt your full body with a focus on the core and glutes with this 40-minute DanceBody mat class. Using a DanceBody BodyBand, 2lb D-Weights, HexMat, and Sculpt Bands, this low-impact, dance-inspired workout focuses on high reps with low weights to tone, strengthen, and create long, lean lines. You can shop all equipment on dancebody.com. 👉🏼 JOIN DANCEBODY LIVE HERE: dancebodylive.com/home 👉🏼 First month $5 with code DBYOUTUBE 👉🏼 Shop DanceBody Equipment Here: dancebody.com/collections/equipment #fitness #lowimpactworkouts #fitnessforwomen #homeworkout Dance Workout| Dance Fitness | Full Body Workout INSTAGRAM: instagram.com/dancebody TIKTOK: tiktok.com/@dancebody_ FACEBOOK: facebook.com/kpdancebody CONTACT: info@dancebody.com