STOP neglecting your BACK 🚨 As someone who struggled with recovery from a lower back injury, exercises like these helped me so much! Save this and try these later! And don’t forget to try im8health too ☺️ Gotta stay locked in and prioritize recovery w/ daily vitamins 😋 Inspo: dr.kfazio #im8best #im8health #im8partner #wellness #health #recovery #backpain #backmobility #mobility #coreworkout #abworkout