Sometimes you gotta fold yourself 🤷🏽‍♀️ #cleopatrasarmy - Comment “FLOW” and I’ll send you the link to a full body stretch 🧘🏽‍♀️ - Stop thinking you need to drill your body into deep stretches just to stay mobile. Go slow, take your time and LISTEN TO YOUR BODY— this stretching shouldn’t be painful 😌