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kalejunkie PROTEIN-PACKED PINWHEEL EGG CUPS šŸ™†šŸ»ā€ā™€ļø These are going to be your new fav grab-n-go breakfast! They remind me of mini quiche and you can fill them with anything you like! These are kid-friendly, freeze well and come together in minutes. Hope you love!⁣ SAVE this post, SHARE with friends and FOLLOW for more! 😊 ⁣ Makes 12 egg cups⁣ 6 large eggs⁣ 1 cup milk of choice⁣ 2 tsp garlic powder⁣ 1/2 tsp kosher salt⁣ 1/2 tsp ground black pepper⁣ 1 lb mild italian sausage⁣ 1 red bell pepper, diced finely⁣ 1 green bell pepper, diced finely⁣ 1/2 yellow onion, diced finely⁣ 4 tortillas of choice (I used low carb tortillas)⁣ 3/4 cup mozzarella cheese⁣ ⁣ Preheat oven to 350F. Spray a muffin tin with oil spray of choice. Take each tortilla and roll it up into a cigar shape. Trim each end off and then cut the remaining piece into 3 even parts. Place each roll up into the muffin tin and repeat with the other tortillas until all of the muffin slots are filled. Next, In a large skillet over me...

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