kalejunkie PROTEIN-PACKED PINWHEEL EGG CUPS šš»āāļø These are going to be your new fav grab-n-go breakfast! They remind me of mini quiche and you can fill them with anything you like! These are kid-friendly, freeze well and come together in minutes. Hope you love!⣠SAVE this post, SHARE with friends and FOLLOW for more! š
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Makes 12 egg cupsā£
6 large eggsā£
1 cup milk of choiceā£
2 tsp garlic powderā£
1/2 tsp kosher saltā£
1/2 tsp ground black pepperā£
1 lb mild italian sausageā£
1 red bell pepper, diced finelyā£
1 green bell pepper, diced finelyā£
1/2 yellow onion, diced finelyā£
4 tortillas of choice (I used low carb tortillas)ā£
3/4 cup mozzarella cheeseā£
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Preheat oven to 350F. Spray a muffin tin with oil spray of choice. Take each tortilla and roll it up into a cigar shape. Trim each end off and then cut the remaining piece into 3 even parts. Place each roll up into the muffin tin and repeat with the other tortillas until all of the muffin slots are filled. Next, In a large skillet over me...
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