⛷️ Ready to ski with confidence this winter? Don’t miss our FREE Healthy & Fit Lecture: Training for Skiing Injury Prevention! Learn exercises, form tips, and common mistakes to avoid so you can stay strong and injury-free on the slopes. Wednesday, Nov. 12 @ 6 PM. RSVP with befitphysicaltherapy : 802-359-7400 | Info@BEFit-PT.com #SkiSafe #InjuryPrevention #PreseasonTraining #UVAC #BEFitPT