@kalejunkie HIGHER PROTEIN CLASSIC HUMMUS because if you are like me and are always looking to sneak more protein into your diet, adding cottage cheese to your hummus is the way to do it! This is a version of the hummus I grew up eating, but I with added cottage cheese for more protein (which is non-traditional, obviously). You can’t taste the cottage cheese, but it adds an extra 35g of protein, AND makes the hummus super creamy. Serve this with crackers, veggies, or spread over your meats.
The reason for the ice cubes - it makes the hummus extra smooth and creamy.
If you want links to anything I’m using in this reel, simply comment ‘LINKS’ and I will DM it to you!
Makes 4 servings
1 15-oz can garbanzo beans, drained and rinsed well (skins removed)
1 1/4 cups cottage cheese (I only use the
@goodculture brand, it is the best, and I like the whole fat one)
1/3 cup tahini
1/4 cup lemon juice (this is one juicy lemon)
2 cloves garlic
1/4 tsp cumin (not traditional, but HIGHLY...