@kalejunkie SPAGHETTI SQUASH BAKE that happens to be a low carb, high protein, nourishing dish that the entire family will love, picky kids included. The baked spaghetti squash gets tossed with a hearty meat sauce and then topped with a bit of mozzarella and parmesan and then baked — creating a cheesy spaghetti squash bake/casserole that everyone will love. The best part? It makes great leftovers too :) I can’t wait for you to make this, be sure to tag me when you do so I can repost!⁣ ⁣ Makes 8 servings⁣ 2 medium spaghetti squash, cut lengthwise into 2” rings⁣ 2 tsp olive oil ⁣ ⁣ Meat sauce⁣ 2 tb olive oil⁣ 1 lb ground beef (80/20 or 90/10)⁣ 1 small onion, finely diced⁣ 1 bell pepper, finely diced⁣ 4 cloves garlic, mashed⁣ 1 tb italian seasoning⁣ 1 tsp cumin⁣ 1 tsp salt⁣ 1/3 tsp ground black pepper⁣ 1/4 tsp red pepper flakes⁣ 1 24 oz jar marinara sauce of choice (I used @raoshomemade of course!)⁣ 1 cup parmigiano reggiano cheese, finely grated⁣ 1 cup mozzarella cheese, shredded⁣ Garnis...