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@kalejunkie for more! My HEALTHY GUT SHOTS are here and trust me, you need them if one of your goals this year is to prioritize your gut health. I drink these a lot during the winter months not just for the gut benefits, but bc they are packed with immune supporting ingredients to keep sickness at bay!
But remember— in addition to a healthy diet consuming a variety of foods that support a healthy microbiome, you need a high quality probiotic, DAILY. As you all know, my non-negotiable for over 3 years now is the
@seed DS-01® Daily Synbiotic. It’s super powerful, arrives in the small intestine intact, which means it WORKS 💥 Code KALEJUNKIE gets you 25% off your first order!
Makes 12 gut shots
3 oranges peeled
1 lemon peeled
2 inches fresh ginger, sliced (or 1 tb dried)
2 inches fresh turmeric, sliced (or 1 tb dried)
1 tsp oregano oil (optional but highly recommend)
1/2 tsp cayenne pepper
2 tb apple cider vinegar
1 1/2 cups water
Blend all of the ingredients in a high speed b...