APPLE PIE FREEZER SMOOTHIE CUPS 🍎 Follow
@kalejunkie for more! This is such an easy way to batch prep smoothies for busy mornings, and these have all the fall vibes going! They are high protein, too! You can sub the Greek yogurt for any nondairy yogurt of choice, if desired!
Makes 12 smoothie cups, 2-3/serving
1 large banana, cut into coins
2 honeycrisp apples, cored and chopped
3 tb honey
1 tb cinnamon
1/2 cup almond butter
1 1/2 cups plain greek yogurt (or vanilla flavor)
To make a smoothie:
Add 2-3 smoothie cups to a blender with 1/2-3/4 cup milk of choice. Blend until smooth and enjoy!
Slice banana into coins and set aside. In a bowl, add apple pieces, honey and cinnamon. Toss to coat well. In a muffin tray, add banana coins and apple mixture. Add 1-2 tsp almond butter to each cavity then top with greek yogurt. Freeze overnight.
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