GUT HEALTHY PUMPKIN PIE SMOOTHIE! 🎃 I’m not going to lie, I have been making soups and wearing wool sweaters pretending it’s fall and winter, but it’s actually like 100 degrees in the Bay Area lol! So here is what I’m really drinking in October — this yummy pumpkin pie smoothie that has all the gut health benefits! Because remember, while you do need a quality probiotic (ahem @seed), you also need to consume foods that support good digestion; like this one. It’s fall in a glass! I partnered with seed to tell you some of the benefits of this smoothie! Bananas are a great source of potassium and phytochemicals. Pumpkin is a rich source of carotenoids which protect against disease and support overall immune health. Pumpkin also contains polyphenols, vitamin E, C, E1, folate and minerals. Coconut provides energy, and dates are right in energy and carbs for energy and contain fiber, and the almond (milk) has been studied for its effect on cholesterol and has had favorable effects on loweri...